Sarah Throssell
I’ve been training calisthenics (self taught) for just over 4 years and compete in calisthenics endurance, winning the national title in 2024, 4th in the world championships and qualifying for FIBO ‘24. I work as a PT with a range of ages and abilities and run my own classes.
I have my level 3 PT, yoga qualification and calisthenics coaching qualification.
Training Times
Monday-Sunday (variable)
Skills I Train
Strength:
Basic strength conditioning
Push ups
Pull ups
Dips
Lower body
Muscle ups
Weighted
Skills:
Levers
HSPU
Handstands
Human flag
Beginner balance/skills
Endurance competition training
Location
Sarah Throssell
I’ve been training calisthenics (self taught) for just over 4 years and compete in calisthenics endurance, winning the national title in 2024, 4th in the world championships and qualifying for FIBO ‘24. I work as a PT with a range of ages and abilities and run my own classes.
I have my level 3 PT, yoga qualification and calisthenics coaching qualification.
Training Times
Monday-Sunday (variable)
Skills I Train
Strength:
Basic strength conditioning
Push ups
Pull ups
Dips
Lower body
Muscle ups
Weighted
Skills:
Levers
HSPU
Handstands
Human flag
Beginner balance/skills
Endurance competition training
Location
Sarah Throssell
I’ve been training calisthenics (self taught) for just over 4 years and compete in calisthenics endurance, winning the national title in 2024, 4th in the world championships and qualifying for FIBO ‘24. I work as a PT with a range of ages and abilities and run my own classes.
I have my level 3 PT, yoga qualification and calisthenics coaching qualification.
Training Times
Monday-Sunday (variable)
Skills I Train
Strength:
Basic strength conditioning
Push ups
Pull ups
Dips
Lower body
Muscle ups
Weighted
Skills:
Levers
HSPU
Handstands
Human flag
Beginner balance/skills
Endurance competition training
Location
© 2025 UKCO
© 2025 UKCO
© 2025 UKCO