Emma Rice

Having discovered my own love for calisthenics (for fun, and competing), I wish to share my passion, to help others rewrite the script of what they are capable of.

Between my own sporting experiences, and years of working in the medical industry, I’ve learnt a lot about the body, and how to keep it strong and healthy.

I aim to help other’s learn how to move in healthy and playful ways, build strength, and master epic calisthenics skills. On the side I can usually be found hiking through mountains, or surfing the nearest glassy wave!

I also offer outdoor coaching at various outdoor gyms across Brighton

Training Times

  • Monday 8am-4pm

  • Tuesday 8am-10am

  • Wednesday 8am-4pm

  • Thursday 8am-12pm

Skills I Train

  • Handstands

  • Ring muscle-up

  • Front lever

  • Back lever

  • Pull up

  • Push-up

  • Dip

  • Elbow lever

  • Beginner statics

  • Power

  • Menstrual cycles and exercise

Location

Emma Rice

Having discovered my own love for calisthenics (for fun, and competing), I wish to share my passion, to help others rewrite the script of what they are capable of.

Between my own sporting experiences, and years of working in the medical industry, I’ve learnt a lot about the body, and how to keep it strong and healthy.

I aim to help other’s learn how to move in healthy and playful ways, build strength, and master epic calisthenics skills. On the side I can usually be found hiking through mountains, or surfing the nearest glassy wave!

I also offer outdoor coaching at various outdoor gyms across Brighton

Training Times

  • Monday 8am-4pm

  • Tuesday 8am-10am

  • Wednesday 8am-4pm

  • Thursday 8am-12pm

Skills I Train

  • Handstands

  • Ring muscle-up

  • Front lever

  • Back lever

  • Pull up

  • Push-up

  • Dip

  • Elbow lever

  • Beginner statics

  • Power

  • Menstrual cycles and exercise

Location

Emma Rice

Having discovered my own love for calisthenics (for fun, and competing), I wish to share my passion, to help others rewrite the script of what they are capable of.

Between my own sporting experiences, and years of working in the medical industry, I’ve learnt a lot about the body, and how to keep it strong and healthy.

I aim to help other’s learn how to move in healthy and playful ways, build strength, and master epic calisthenics skills. On the side I can usually be found hiking through mountains, or surfing the nearest glassy wave!

I also offer outdoor coaching at various outdoor gyms across Brighton

Training Times

  • Monday 8am-4pm

  • Tuesday 8am-10am

  • Wednesday 8am-4pm

  • Thursday 8am-12pm

Skills I Train

  • Handstands

  • Ring muscle-up

  • Front lever

  • Back lever

  • Pull up

  • Push-up

  • Dip

  • Elbow lever

  • Beginner statics

  • Power

  • Menstrual cycles and exercise

Location

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© 2025 UKCO

Follow UKCO on our socials

© 2025 UKCO