This in-person course will expand your knowledge of bodyweight training, using a variety of equipment and methodologies. Train any time and anywhere! Build mobility, strength, balance & co-ordination.

Help your clients achieve results while you increase your business earnings by setting yourself apart on the gym floor, with the latest trend in fitness- built for longevity.

All participants will receive a link to access the digital course materials. This will be a PDF handbook with still images and text-based instruction covering the teachings from the learning day.