Lucas Bennett

About

About

I’m Ryan Thompson, a calisthenics coach dedicated to helping you build strength, master bodyweight skills, and feel confident in your abilities.

My training focuses on progressive skill development—whether you’re aiming for your first pull-up or working towards advanced moves like the front lever. I offer group classes and private coaching, creating a motivating environment to help you hit your goals.

Let’s get stronger together.

Connect to Content

Add layers or components to swipe between.

Skills I Train

  • Muscle-ups and dynamic bar work

  • Handstands and freestanding handstand push-ups

  • Front and back levers

  • Planche progressions

  • Human flag

  • Deep mobility drills (hip and shoulder mobility)

  • Flow sequences combining strength and movement

  • Balance and coordination exercises

Training Times

  • Tue/Thu: 6:00 PM – 8:00 PM (Group)

  • Sat: 9:00 AM – 11:00 AM (Private)

Phone

+44 7745 678 901

Email

lucas.bennett@bodyflowtraining.com

Address

18 Riverside Lane, Bristol, UK

About Us

Follow UKCO on our socials

© 2025 UKCO

About Us

Follow UKCO on our socials

© 2025 UKCO

About Us

Follow UKCO on our socials

© 2025 UKCO