Lucas Bennett
I’m Ryan Thompson, a calisthenics coach dedicated to helping you build strength, master bodyweight skills, and feel confident in your abilities.
My training focuses on progressive skill development—whether you’re aiming for your first pull-up or working towards advanced moves like the front lever. I offer group classes and private coaching, creating a motivating environment to help you hit your goals.
Let’s get stronger together.
Skills I Train
Muscle-ups and dynamic bar work
Handstands and freestanding handstand push-ups
Front and back levers
Planche progressions
Human flag
Deep mobility drills (hip and shoulder mobility)
Flow sequences combining strength and movement
Balance and coordination exercises
Training Times
Tue/Thu: 6:00 PM – 8:00 PM (Group)
Sat: 9:00 AM – 11:00 AM (Private)
Phone
+44 7745 678 901
lucas.bennett@bodyflowtraining.com
Address
18 Riverside Lane, Bristol, UK